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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 60 |
Summer Soccer Training Packet - Day 60Day 60 Motivation: "Stay hungry, stay humble, and stay committed to your goals. The offseason is your chance to shine, so make the most of every opportunity." - Coach Thomas GoodmanYour Own Technical Session or the one below:WarmupThis 10min warm-up routine by Juice and Toya targets the major muscle groups plus it is very quick and efficient. Technical Session 114 proven dribbling drills for soccer success, learn and do these drills, spend at least 4 or 5min per drill Technical Session 2Top 5 Plyometric Drills for Speed Training Technical Session 310 Sole Roll Skills - Do these at least 3mins each and get a good speed going Learning Session - Tactical Possession Brighton RondoCoaches like Brighton's manager Robert de Zerbi are setting new standards in how teams utilize the build to break down the opposition press and dominate play to create more chances on goal. This activity is a simple tactical possession rondo that focuses on midfielder movement and combination play through vertical channels. Journal Entry #60: Put your food and drink intake from yesterday with Calories, and report your calories burned today During the learning session did you understand the session? What do you like about it, what dont you like about it? |
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