|
HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 58 |
Summer Soccer Training Packet - Day 58Day 58 Motivation: "Don't just go through the motions during the offseason. Set ambitious goals, push yourself to the limit, and strive for excellence in everything you do." - Coach Thomas GoodmanYour Own Technical Session or the one below:WarmupThis is a 5min Warm up session by MadFit Technical Session 110 BEST Dribbling Exercises for ultimate CONTROL. Learn to Dribble and gain great skills with these drills! Technical Session 215 Best Plyometric Exercises for soccer players/footballers. Technical Session 310 Easy Skills To Turn Defenders Do each of these skills for at least 3mins each Learning Session - Playing out from the back 3Playing out from the back 3 Journal Entry #58: Put your food and drink intake from yesterday with Calories, and report your calories burned today During the learning session did you understand the session? What do you like about it, what dont you like about it? |
|