Summer Soccer Training Packet - Day 39

Day 39 Motivation: "The offseason is where champions are forged. It's where you have the chance to turn your dreams into reality through hard work, determination, and unwavering commitment to excellence." - Coach Thomas Goodman

Todays Menu:

Breakfast: Spinach and Feta Breakfast Quesadilla
Lunch: Egg Salad Lettuce Wraps
Dinner: Chicken Fajitas with Whole Wheat Tortillas

Your Own Technical Session or the one below:

Training Part 1 - Warmup

A quick warmup session by Daisia Knowles

Training Part 2

A quick feet agility session

Training Part 3

A nice dribbling session

Learning Session

Journal Entry #39: Find the nutritional values of the food and drink you ate yesterday: Go to this website and enter your ingredients from the food you ate yesterday and also for the drinks you had https://fdc.nal.usda.gov/. Day 36 has the layout of how I want it to look.

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