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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 79 |
Summer Soccer Training Packet - Day 79Day 79 Motivation: "The offseason is your chance to turn your weaknesses into strengths and your dreams into reality. Stay focused, stay disciplined, and keep pushing yourself to new heights." - Coach Thomas GoodmanYour Own Technical Session or the one below:WarmupOliver Sjostroim put together this quick 10 min warm up routine that targets all areas of your body and will get you ready to crush your next workout. Technical Session 114 proven dribbling drills for soccer success, learn and do these drills, spend at least 4 or 5min per drill Technical Session 2Top 5 Plyometric Drills for Speed Training Technical Session 3Wall Passing Drills to work on first touch Learning Session - Man City 3 Combo Shooting DrillSMan City 3 Combo Shooting Drill Journal Entry #79: Put your food and drink intake from yesterday with Calories, and report your calories burned today During the learning session did you understand the session? What do you like about it, what dont you like about it? |
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