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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 67 |
Summer Soccer Training Packet - Day 67Day 67 Motivation: "Use the offseason to reinvent yourself and become the player you've always wanted to be. Stay committed, stay focused, and never lose sight of your goals." - Coach Thomas GoodmanYour Own Technical Session or the one below:Warmup5 minute dynamic warm up routine for your home workouts! This is a no jumping, low impact, full body warm up routine that you can do before working out. Technical Session 1Do these 10 easy drills in a 30min session to speed up your dribbling Technical Session 215 Best Plyometric Exercises for soccer players/footballers. Technical Session 310 Individual First Touch Exercises For Footballers, using a wall Learning Session - Tuchel 3 backThis is a simple 3 back drill to work on movement of the back 3 Journal Entry #67: Put your food and drink intake from yesterday with Calories, and report your calories burned today During the learning session did you understand the session? What do you like about it, what dont you like about it? |
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