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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 13 |
Summer Soccer Training Packet - Day 13Day 13 Motivation: "Today is not just a day for testing our skills, but a day for revealing our progress and potential. Embrace this opportunity to showcase your growth, to measure your improvements, and to challenge your limits. Every drill, every sprint, and every touch of the ball is a chance to demonstrate your determination and commitment. Approach this test with confidence, knowing that your hard work and dedication have prepared you for this moment. Trust in your training, believe in yourself, and leave everything on the field. Today, we show the world what we're made of, one test at a time." - Coach Thomas GoodmanSoccer Training Video 1Testing Day: Test 1: One Minute Max Burpees Test 2: Two Minute Max Push ups Test 3: Two Minute Max Crunch Test 4: Hold Plank Test 5: 130,155 Run x 10 Journal Entry #13: Write down your number of burpees, push ups and crunches from today and the time you held the plank Put your food and drink intake from yesterday |
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