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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 86 |
Summer Soccer Training Packet - Day 86Day 86 Motivation: "The offseason is your opportunity to outwork your opponents and gain a competitive edge. Stay committed to your goals and never lose sight of the prize." - Coach Thomas GoodmanYour Own Technical Session or the one below:WarmupThis is a 5min Warm up session by MadFit Technical Session 1Do these 10 easy drills in a 30min session to speed up your dribbling Technical Session 2Speed and agility training with cone drills Technical Session 310 Sole Roll Skills - Do these at least 3mins each and get a good speed going Learning Session - 6 Rondo drillsThese are 6 different rondo drills to study and learn Journal Entry #86: Put your food and drink intake from yesterday with Calories, and report your calories burned today During the learning session did you understand the session? What do you like about it, what dont you like about it? |
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