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HOME > ATHLETE EDUCATION > Off-Season Training > Summer Training Day 72 |
Summer Soccer Training Packet - Day 72Day 72 Motivation: "The offseason is your chance to outwork your opponents and gain a competitive edge. Stay committed to your goals and never lose sight of the prize." - Coach Thomas GoodmanYour Own Technical Session or the one below:WarmupThis is a 5min Warm up session by MadFit Technical Session 1Do all these cone dribbling sessions at least 4 times each Technical Session 215 Best Plyometric Exercises for soccer players/footballers. Technical Session 310 Easy Skills To Turn Defenders Do each of these skills for at least 3mins each Learning Session - High-Intensity PressThis is a complete session with small to large size drills for the complete session Journal Entry #72: Put your food and drink intake from yesterday with Calories, and report your calories burned today During the learning session did you understand the session? What do you like about it, what dont you like about it? |
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